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The Dharma Book: Heal Yourself & Others Through Meditation is a rich and densely packed book with over thirty-six meditation practices that offer you the chance to improve the quality of your life significantly. Are you struggling with a serious illness? Do you feel a lack of energy and vitality? Would you like a chance to experience true relaxation and peace even in the midst of our chaotic world? The Dharma Book: Heal Yourself & Others Through Meditation is a depository of ancient mystic practices that have been hidden away for over a millennium. These treasures are the wisdom of Enlightened Masters of the East: Balance Weight, Beauty Yoga, Calcium Enrichment, Diabetes Self-Healing, Heal Yourself of Various Illnesses, Relieve Fatigue, Wisdom Eye Opener, the Heart Sutra Practice, Medicine Buddha Prolong Life, and more. The Dharma Book: Heal Yourself & Others Through Meditation contains the meditation that resonates with you. Practice one consistently for 100 days, and you will experience a positive and profound change in your emotional and physical well-being. Grab this opportunity to heal yourself, to cause your body's natural health to regenerate, and your natural clarity and vitality to return. The Dharma Book: Heal Yourself & Others Through Meditation is the first, long awaited comprehensive book in English of the Chinese Esoteric School. These mystic practices involve mantra, mudra and visualization. The book contains different levels of cultivation for self-realization and for the development of spiritual power. If the reader finds this book useful, it is suggested that you also read the companion book, Thunderbolt Yoga Subduing Mara: Successful Healing In 10,000+ Cases.